I found this great weightloss website a few years ago. With its help, I lost a lot of weight...just to gain it all back when I busted up my left knee at work. But, I am back in the weightloss saddle again. When I got the Giardia parasite and was so sick from it, I could barely eat anything... the good thing about being sick was that I lost some weight.
What do you do when life hands you lemons? You make lemonade with Splenda. :-)
I am using my weightloss from having been sick to jumpstart my new weightloss. I went back to the website and I still had an account. It is a great website that lets you add up your daily calorie consumption via a daily journal, work out calories burned, etc. It does not cost a thing and you don't get a bunch of junk emails. www.fitday.com Check it out!